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Home Products FLAHAVAN'S IRISH PORRIDGE OATS 500g
FLAHAVAN'S IRISH PORRIDGE OATS 500g

FLAHAVAN'S IRISH PORRIDGE OATS 500g

$4.79 CAD

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Ingredients

100% Wholegrain Oats

Allergy Advice

May Contain Barley, Contains Oats, May Contain Wheat.

Lifestyle / Additives

  • Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.

Nutritional Information

Typical Values Per 100g *Per 40g Serving per 40g** serving prepared (%*)
Energy  1566 kJ   1144kJ/
  626 kJ 272kcal(14%*)
371 kcal 148 kcal 7.7g(11%*)
Fat  5.8g 2.3g 3.5g(18%*)
(of which saturates) 1.0g 0.4g 37g
Carbohydrate  64g 26g 13g(14%*)
(of which sugars) 0.9g 0.4g 3.6g
Fibre  8.3g 3.3g 13g
Protein  11g 4.5g 0.30g(5%*)
This pack contains 13 servings      
**with 275ml of semi skimmed milk      
* Reference intake of an average adult (8400 kJ / 2000 kcal)      

Storage Instructions

  1. Storage Type: Ambient.
  2. Store in a cool dry place Once opened this product is best consumed within 2 months or alternatively store in an airtight container
  3. Pack Type: Box.

Category: Flahavan's, Irish oats, Porridge

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