Subscribe to email to be the first to here of new products and offers MINIMUM $30 SHIPPING

Ready Brek 450g

| /

Notify me when this product is available:

Ingredients

Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Lifestyle / Additives

  • No Added Salt.

Nutritional information

Typical Values Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **% RI per serving‡
Energy 1575kJ/ 473kJ/ 769kJ/
374kcal 112kcal 183kcal 9.0%
Fat 8.7g 2.6g 5.0g 7.1%
of which saturates 1.2g 0.4g 1.9g 10%
Carbohydrates 58g 17g 25g 9.6%
of which sugars 1.0g 0.0g 7.5g 8.0%
Fibre 7.9g 2.4g 2.4g
Protein 12g 3.6g 8.6g 17%
Salt 0.03g 0.00g 0.23g 3.8%
Vitamins & Minerals
Thiamin (B1) 0.94mg 85% 0.28mg 0.30mg
Riboflavin (B2) 1.2mg 86% 0.36mg 0.60mg
Niacin 14mg 88% 4.2mg 4.0mg
Vitamin B6 1.2mg 86% 0.36mg 0.50mg
Folic Acid 170µg 85% 51µg 60µg
Vitamin B12 2.1µg 84% 0.63µg 1.2µg
Vitamin D 4.3µg 86% 1.3µg 1.3µg
Calcium 1340mg 168% 402mg 582mg
Iron 12mg 86% 3.6mg 4.0mg
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Storage Instructions

  1. Storage Type: Ambient.
  2. Store in a cool dry, odour free place To retain freshness fold over inner bag after use. For Best Before, see top flap.
  3. Pack Type: Box.